Hypnotherapy, NLP and Life Coaching/WendyQuinn
What are Hypnosis, NLP, Therapies and Coaching?
Hypnosis is a state of relaxation with a heightened level of awareness. It is like a daydream state which we are all in many times a day e.g. if we are so engrossed in a movie or book and unaware of people around us or time passing. It is the safest most natural thing in the world.
is the work done while the conscious mind is relaxed; it accesses the most powerful part of our minds, the subconscious, to make those changes we desire. There are two entirely different treatments in conscious hypnosis namely Suggestion Therapy and Analytical Therapy.
is used for problems such as smoking, nail biting, pre-test nerves, slimming, confidence boosting and public speaking. This is not an exhaustive list and is intended as a guide. Typically one to three sessions with the therapist will be required.
is used to identify the symptoms and root causes of more complex issues thereby releasing the issue. During therapy the client will be in a state of heightened awareness induced by suggestion therapy. This doctrine is also known as ‘Cause and Effect’.
reveals the cause and ultimately relieves the symptoms. The moment of liberating enlightenment may come anytime but usually requires six to ten sessions of therapy.
Neuro-linguistic programming (NLP)
NLP (neuro-linguistic programming) can create powerful interventions and behavioural change. It allows you to improve your life and reach your full potential.
Coaching allows you to take control of your life and puts you in the driving seat.
Pushing out the boundaries of personal sporting achievement by aligning thought patterns to body movements thus maximising performance.
Find out what direction you want to take in life
- Create your own reality
- Live in the ‘now’
- Understand patterns of behaviour
- Increase personal growth
- Develop self awareness
Constantly looking at seeking success, developing new strategies and embracing change.