“The birth of my beautiful daughter was one of the most empowering and amazing moments of my life. I would love to see more women experience the birth of their babies in this way: feeling calm, relaxed and without fear. Come to me and learn how….” – Wendy Quinn
Women’s bodies are designed to give birth naturally and confidently. Hypnotherapy can equip you with the confidence, knowledge and tools you need for a healthy pregnancy and calm birth. Without fear and tension you are able to work in harmony with your body. When you are calm and relaxed your muscles relax deeply and pain and fear melt away.
Not only does Hypnotherapy for childbirth help you manage stress and pain, it also allows you to feel in complete control during the entire experience.
Hypnotherapy’s effectiveness is not limited to natural childbirth, it can be of great support in all types of delivery.
I offer a range of Hypnotherapy sessions on pregnancy/childbirth topics, to help clients feel prepared, confident and in the optimum state of mind to create happy memories of pregnancy and childbirth:
Stress is the opposite of relaxation. Replace the habit of stress with the habit of relaxation. Improve your overall health and wellbeing and free yourself from the effects of stress.
Losing weight is not just about eating less and exercising more. To achieve permanent weight loss, you need to change how you feel and think about food, so that you can make the transition to a healthier, slimmer you for the rest of your life. Permanent loss of excess weight is empowering, confidence-boosting and life-enhancing.
Everybody feels worried or fearful at some point in their life. But one in three people suffer from severe Anxiety or Panic Attacks. If you are one of them, rest assured that you can escape the grip of anxiety and move on to live your life fully and with confidence.
Whether you smoke 40 cigarettes a day or 2 cigarettes a week, you will be surprised how easy it is to quit and remain a non-smoker for good. As a specialist in behaviour modification and smoking cessation I have helped thousands of clients stop smoking easily and naturally
The list of fears and phobias is endless. If your fear or phobia, whatever it may be, is having a negative impact on you or is limiting your full participation in life, then it’s time to take steps to rid yourself of it permanently.