Wendy You’re hypnotherapy sessions provided me with the tools to face and overcome challenges and seek out new and exciting opportunities. Thank you so much.” Anna (Sandyford)
Learn how to feel calm, relaxed and in confident when speaking in Public. Eliminate stress and anxiety.
The Fear of Speaking in Public is the number one fear in the Western World. More people fear public speaking more than they fear dying.
Giving presentations, making a speech, speaking in front of a group, or audience or giving a talk can be a terrifying experience for many people. Even the thought about an upcoming event or talk can leave somebody feeling:
Feeling nervous or fearful can lead to avoiding business opportunities, promotions, jobs or interviews. Students may avoid class for fear of presenting or being called upon. It can also have an affect in relationships as the fear may include social settings also.
Common thoughts people have with a fear of public speaking are:
The good news is using hypnotherapy, NLP and coaching you can learn how to channel that nervousness into a positive energy and feel comfortable and confident talking in any situation.
Fear of Public Speaking is an irrational fear and one that can may stem back to childhood. However, it can easily be eliminated in as little as 3 sessions by tapping into the power of your subconscious mind with safe, easy and natural methods. Through guided imagery and visualisation using Hypnosis, NLP and Coaching you learn the tools and techniques to increase confidence and reduce stress and anxiety.
I did another presentation last night and it went brilliantly. Thank you so much Wendy.’ Lisa (Killester)
Stress is the opposite of relaxation. Replace the habit of stress with the habit of relaxation. Improve your overall health and wellbeing and free yourself from the effects of stress.
Losing weight is not just about eating less and exercising more. To achieve permanent weight loss, you need to change how you feel and think about food, so that you can make the transition to a healthier, slimmer you for the rest of your life. Permanent loss of excess weight is empowering, confidence-boosting and life-enhancing.
Everybody feels worried or fearful at some point in their life. But one in three people suffer from severe Anxiety or Panic Attacks. If you are one of them, rest assured that you can escape the grip of anxiety and move on to live your life fully and with confidence.
Whether you smoke 40 cigarettes a day or 2 cigarettes a week, you will be surprised how easy it is to quit and remain a non-smoker for good. As a specialist in behaviour modification and smoking cessation I have helped thousands of clients stop smoking easily and naturally
The list of fears and phobias is endless. If your fear or phobia, whatever it may be, is having a negative impact on you or is limiting your full participation in life, then it’s time to take steps to rid yourself of it permanently.